Hyrox Sled Push Weight. Mastering the HYROX Sled Pull Weight, Tips, Training & More RunBryanRun Pull the sled using a rope while staying behind the designated marker The weight of the sled in Hyrox will vary, depending not only on the round but also on the division and category.
How to Crush the Sled Push at HYROX Rox Lyfe from roxlyfe.com
Sled Pull (50 meters) Weights by Division: Women Open: 78 kg; Women Pro/Men Open: 103 kg; Men Pro: 153 kg; Doubles and Relay: Same weight standards as Sled Push for each respective division Total HYROX Sled Push weight distribution; Women Open / Women Doubles: 102 kg / 226 lbs
How to Crush the Sled Push at HYROX Rox Lyfe
Hyrox women's sled push weight: 102kg; Hyrox double's sled push weight: men 152kg, women 102kg, mixed 152kg; What is the Hyrox Sled Push Distance? The HYROX sled push distance is 50 meters in a straight line For the Pro category, it's 125kg (men) and 75kg (women) More in Pro's! Form: Athletes must push the sled in a straight line and cannot use any external aids
Top Tips For The Sled Push For Hyrox YouTube. Use the table below to find the sled push weight for your race More in Pro's! Form: Athletes must push the sled in a straight line and cannot use any external aids
hyrox sled push technique // hyrox workout sled push tips // hyrox fitness competition tips. Competing in HYROX? The sled push will weigh 102kg for women, or 152kg for men and mixed competitor groups (both include the weight of the sled). The sled must be pushed across the designated course